Embedded Files
Mat Classes
Mat Classes
Reformer Classes
Reformer Classes
Studio Sessions
Studio Sessions
Welcome to the Pilates Studio.
Welcome to the Pilates Studio.
For over more than 15 years the Studio has earned a reputation throughout the South Belfast area - and beyond - for delivering Pilates classes of the highest standard in a friendly and relaxed environment.
For over more than 15 years the Studio has earned a reputation throughout the South Belfast area - and beyond - for delivering Pilates classes of the highest standard in a friendly and relaxed environment.
The Studio is one of only a handful Pilates Studios in Northern Ireland that can offer you the opportunity to experience the full Pilates Method across a range of equipment. In addition to six Reformers and, the studio also has a Cadillac, Chair & Ladder Barrel and Spine Correctors.
The Studio is one of only a handful Pilates Studios in Northern Ireland that can offer you the opportunity to experience the full Pilates Method across a range of equipment. In addition to six Reformers and, the studio also has a Cadillac, Chair & Ladder Barrel and Spine Correctors.
The style of pilates taught at the studio is more traditional and refers back to the principles laid down by its creator, Joseph Pilates.
The style of pilates taught at the studio is more traditional and refers back to the principles laid down by its creator, Joseph Pilates.
Concentration
Concentration
Control
Control
Precision of Movement
Precision of Movement
Breathing
Breathing
Centring
Centring
Flow
Flow
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